This Cottage Cheese and Veggies Bake is a wholesome, comforting dish that’s packed with protein, fiber, and flavor. Perfect for breakfast, brunch, or even as a light dinner, this bake combines creamy cottage cheese with colorful vegetables and a golden, cheesy topping. It’s easy to customize with your favorite veggies, making it a versatile and nutritious option for any meal. Whether you’re looking for a vegetarian-friendly dish or simply want to sneak more veggies into your day, this recipe is sure to please. Let’s get baking!
Ingredients You’ll Need:
For the Bake:
- 2 cups cottage cheese (low-fat or full-fat, depending on preference)
- 4 large eggs , lightly beaten
- 1 cup shredded cheese (cheddar, mozzarella, or a blend)
- 1 teaspoon garlic powder
- 1 teaspoon dried herbs (such as oregano, thyme, or Italian seasoning)
- Salt and black pepper , to taste
For the Veggies:
- 2 cups mixed vegetables , chopped (e.g., zucchini, bell peppers, spinach, broccoli, mushrooms, or tomatoes)
- 1 small onion , diced
- 1–2 cloves garlic , minced
- 1 tablespoon olive oil (or butter)
Optional Toppings:
- Fresh parsley or basil , chopped
- Crushed red pepper flakes , for heat
- Additional shredded cheese , for extra gooeyness
Step-by-Step Instructions:
Step 1: Preheat and Prep
- Preheat your oven to 375°F (190°C) . Grease a baking dish (8×8-inch or similar size) or line it with parchment paper.
Step 2: Sauté the Veggies
- Heat the olive oil in a skillet over medium heat. Add the diced onion and sauté for 2–3 minutes , until softened.
- Stir in the minced garlic and cook for 30 seconds , until fragrant.
- Add the chopped vegetables and cook for 5–7 minutes , until tender but still slightly firm. Season with salt, pepper, and dried herbs. Remove from heat and let cool slightly.
Step 3: Make the Cottage Cheese Mixture
- In a mixing bowl, combine the cottage cheese, beaten eggs, shredded cheese, garlic powder, salt, and pepper. Mix until smooth and well combined.
Step 4: Assemble the Bake
- Spread half of the sautéed vegetables evenly across the bottom of the prepared baking dish.
- Pour the cottage cheese mixture over the vegetables, spreading it out evenly.
- Top with the remaining vegetables and sprinkle additional shredded cheese on top for a golden crust.
Step 5: Bake Until Golden
- Bake for 30–35 minutes , or until the edges are bubbly, the top is golden brown, and the center is set.
- For an extra-crisp topping, broil for 2–3 minutes at the end of baking, keeping a close eye to prevent burning.
Step 6: Cool and Serve
- Let the bake cool for 5–10 minutes before slicing. This allows it to set slightly for easier serving.
- Garnish with fresh herbs or red pepper flakes, if desired, and serve warm.
Why You’ll Love This Recipe:
- Nutrient-Packed: Loaded with protein from cottage cheese and fiber from the veggies, it’s a balanced and satisfying dish.
- Customizable: Swap in your favorite vegetables or cheeses to suit your taste.
- Meal Prep-Friendly: Store leftovers in the fridge for up to 3 days or freeze individual portions for quick meals.
Tips for Success:
- Choose Fresh or Frozen Veggies: If using frozen vegetables, thaw and drain them thoroughly to prevent excess moisture in the bake.
- Add Greens: Stir in spinach, kale, or arugula for an extra nutrient boost—they wilt beautifully into the dish.
- Make It Spicy: Add jalapeños, crushed red pepper flakes, or a dash of hot sauce for a kick of heat.
Ways to Enjoy Your Cottage Cheese and Veggies Bake:
- For Breakfast: Pair with fresh fruit or toast for a hearty start to your day.
- As a Side Dish: Serve alongside grilled chicken, fish, or roasted meats for a complete meal.
- For Meal Prep: Divide into containers for quick lunches or dinners throughout the week.
- With Variations: Add cooked bacon, sausage, or ham for a meaty twist, or stir in sun-dried tomatoes for extra flavor.
This Cottage Cheese and Veggies Bake is a delicious way to enjoy a nutritious, veggie-packed dish without sacrificing flavor or comfort. Its creamy texture, cheesy goodness, and customizable ingredients make it a versatile recipe that works for any time of day. Whether you’re feeding your family, meal prepping, or hosting brunch, this bake is sure to be a hit. So grab your veggies, mix up that cottage cheese blend, and get ready to enjoy a wholesome, crowd-pleasing dish! 🧀